Services

Private Coaching

Personalised one-to-one coaching combining strength training, contemporary Pilates and intentional movement. Sessions are tailored to support strength, mobility, confidence and long-term wellbeing, available privately in Ibiza or online worldwide.

Virtual Coaching

A refined online coaching experience combining Pilates, strength training and lifestyle guidance. Personalised movement and nutrition plans designed to support sustainable fat loss, improved energy, strength and long-term confidence.

Be part of my Online Coaching Team!

Mat and Reformer Pilates

Train on the innovative foldable RYB Reformer through private reformer sessions designed for modern lifestyles and luxury wellness experiences in Ibiza. Alongside sessions from Millie’s private home studio, the portable reformer also allows for exclusive villa visits and bespoke one-to-one training across the island. Group mat Pilates sessions are also available, with a focus on strength, mobility, posture and mindful movement.

Pre and Post-natal Pilates

Thoughtfully designed Pilates and movement coaching to support the body during pregnancy and postnatal recovery. Focusing on deep core strength, mobility and stability, sessions are tailored to help women feel strong, supported and confident through every stage of motherhood.

For all PT enquires

Client Experiences

“I’ve been training with Millie and her Pilates-based sculpt and shape method for two years and feel physically fit and healthy. Millie creates sessions for a full body workout with long lean muscles as the focus. She likes to challenge her clients and gets results. Millie is a brilliant trainer with lots of positive energy and skill, I’m lucky to train with her.”

Elizabeth Whiston-Dew