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Move with Millie x TheLifeCo Phuket Thailand 

27 January to 4th February 2023

Millie has teamed up with TheLifeCo in Phuket Thailand to host her first ever Move with Millie Wellness Retreat. Millie will be teaching her own method Sculpt and Shape and contemporary Pilates classes. TheLifeCo creates unique programs that are different from any other as they will allow you to reconnect to your most powerful self. Any program TheLifeCo Phuket has to offer will be built around detox and healthy nutrition plans, natural treatments and therapies, nutritious supplements, physical & spiritual exercises, educational lectures and raw-food workshops, to enhance your experience.

TheLifeCo Phuket offers everything that is needed to refresh the mind & body. Your options are so broad, ranging from detox juices to exotic Thai massages, meditation & yoga to sound healing, colon cleansing to IV treatments, mental wellness support to nourishing food education and a lot more! Thailand is the most magical place to detox and rejuvenate. You will be in paradise surrounded by healing nature, it is time to pause and really take care of you and feel amazing. 


Millie can offer special rates per room with everything included from $215 per night. For more in-depth details about each program, what a typical day would be like and for all the room options at the TheLifeCo please click here.


For bookings and general enquires please fill in your contact details below.

TheLifeCo Phuket Thailand
TheLifeCo Phuket Thailand
TheLifeCo Phuket Thailand
TheLifeCo Phuket Thailand
TheLifeCo Phuket Thailand

Included Services

  • Accommodation

  • Detox or Healthy Nutrition Meal Plan

  • Supporting Supplements and Super Foods

  • Doctor Consultation

  • Detox Consultation

  • Body Composition Analysis

  • Oxygen Therapy (daily)

  • Luminette Light Therapy (daily)

  • Colon Cleansing (daily)

  • Infrared Sauna (daily)

  • Morning Walks

  • Yoga and Meditation Sessions

  • Pilates Flow Classes (daily)

  • x1 Personal Training Sessions

  • Health Talks from our Experts

  • Raw Vegan Kitchen Workshops

  • Informative Kits for Before and After Program


A woman sitting on the floor, legs crossed and fixing her hair after completing a workout

Client Experiences

"I have been doing Pilates with Millie for around a year now, Millie’s PT sessions has helped strengthen and tone my body, as well as staying mentally and physically fit. Great energy and always leave feeling positive!"

Mia Parvizi


Mia Parvizi
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